Somatic

BREATHWORK

Kundalini Yoga

Your Next Breakthrough Wont Come From More Thinking

Intellectual insight is great. But lasting transformation and real pattern change happen when the body is invited to the party.

I’m Isla Blix β€” trauma-certified holistic practitioner.

I help people reconnect with their bodies and expand their lives through breathwork, Kundalini Yoga, energy work, and somatic healing.

My approach is deeply intuitive. I love helping people rediscover their creativity, build unshakable confidence, and experience more of what life has to offer.

Try a Free Breathwork Session Online

Enjoy this free breathwork meditation and get to know me a little better.

Download a Free Breathwork Meditation

Straight to you email! Check your spam if it doesn’t arrive.Β 

Breathwork and Kundalini Classes Available in Marina del Rey, CA.

Embodied Sobriety

Private Healing Program For Sober People
in Recovery

You’ve done the β€œmindset work” but still feel stuck in unhealthy patterns? It’s time to release unconscious trauma patterns and change your nervous system from the root.

My Modalities

I use a combinations of modalities focused on somatic (body-based) healing. These include Holotropic breathwork, IFS (Internal Family System), Kundalini yoga, energy & spiritual connection.

You Are Powerful

Align With Your Purpose

Don’t let your past dictate how you live your life today. You are meant to live in your full expression, embodying and utilizing all of your gifts. And if you’re unsure what your gifts areβ€”they’re soon to be revealed.

The Power of Consistency

Oct 31

Thursday 6 – 8 pm

Let’s gather the night where the veil between worlds thins and the mysteries of the subconscious come alive. 

Wednesdays 7 pm (PT)

Embark a life path of flow and creativity. Learn how to release stress and anxiety and step into your full expression.Β We meet on Zoom.

I offer private Somatic Breathwork, Kundalini Yoga, and Reiki Energy Healing sessions. Book a session today!

Lets Stay In Touch