Emotional Sobriety
Somatic Healing for Sobriety and Emotional Regulation
You’re sober. You’ve done the mindset work — but still struggle with life and feel stuck. It’s time for a deeper, body-focused approach that rewires your nervous system from the root.
8 Week 1:1 Coaching Program Online or Los Angeles
✓ Heal old wounds
✓ Break Toxic Patterns
✓ Lasting joy and happiness
✓ Embody calm and peace
✓ Cultivate deep self-love
✓ Build healthier relationships
✓ Activate creative flow
✓ Align with your purpose
Emotional Sobriety
Unlock Clarity, Confidence and Creative Flow
If you’ve struggled with substance abuse, you experience the world through a different lens. You carry complex trauma and you may have had a rough start in life.
To survive, you learned early on to shut down certain aspects of your body and personality. This comes with a high price.
If not properly addressed, you remain disconnected from your true self — even after years in recovery.
This somatic work brings you back home — helping you build deep self-love and move through the world with ease and confidence.
Emotional Sobriety
The Four Pillars of Your 8 Week Healing Experince
Nervous System Safety – Come Home to Your Body
You’ll learn to self-regulate and hold space for emotions you were never taught to process. Trauma lives in the body as somatic imprints, keeping you stuck in old patterns. Healing begins when you drop out of thinking and tap into feeling.
Emotional Liberation – Release What’s Been Stored
Here you access old wounds, buried fear, wisdom, and your self-healing capacity. Targeting the subconscious mind, we help self-destructive patterns to dissolve, and breakthroughs begin. It’s a deeply transformative process.
Creative Energy – Awaken Your Inner Fire
We are all creative beings meant to live in creation. When you awaken your creative energy, life feels lighter, evolving, and exciting. Your creative energy is your life force — no matter your goals, all life is being created with this energy.
Soul Alignment – Embody Peace And Purpose
If your sober life isn’t filled with meaningful relationships, joy, and fulfilling work — this is for you. You’re not here to stay stuck in roles that shrink you. You carry gifts ready to awaken. You choose what you want to shift, and together, we make that happen.
My Modalities
Somatic Healing
Transformative Breathwork
IFS / Parts Work
Nervous System Regulation
Creative Energy Activation
Spiritual Connection
Align With Your Purpose
Join Transformation Journey
Why Work With Me?
I hold multiple certifications in somatic trauma healing, breathwork, and addiction counseling. But the real depth and expertise come from lived experience through a life in addiction myself.
When I got clean in 2015, I was struggling with severe depression, social anxiety, and endless patterns of overeating and unhealthy relationships. I was a solid member of 12-step programs, I also did a lot of traditional talk therapy—but I was still struggling.
True freedom did not unfold until I found my way into somatic healing—working with the body. For the first time, I could access unconscious trauma patterns and begin healing my nervous system from the root.
It became such a life-changing path that it eventually became my craft and my life’s purpose.
Today, I have helped hundreds of people heal their bodies and become fully alive—both privately and at some of the most prestigious and respected treatment centers in Los Angeles.
Try a Free Breathwork Session Online
Enjoy this free breathwork meditation and get to know me a little better.
Download a Free Breathwork Meditation
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Private 8 Week Healing Container
During these 8-weeks, we’ll work closely together towards your goals — I’ll meet you where you are.
What’s included:
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8 private sessions
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Supportive pre-recorded meditations
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Over 20 somatic tools
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Free WhatsApp support between sessions
Investment:
Online $1,800
In-Person $2100 (Marina del Rey, CA)