Embodied Sobriety
Healing Starts With The Body — How Free Do You Want To Be?
You’re sober. You’ve done the mindset work— but still struggle with anxiety, toxic patterns, and low self-esteem. It’s time for a deeper approach.
If You Want This, Book a Call
✓ Heal old wounds
✓ Stop Toxic Patterns
✓ Lasting joy and happiness
✓ Embody calm and peace
✓ Cultivate deep self-love
✓ Build healthier relationships
✓ Activate creative flow
✓ Align with your purpose
Embodied Sobriety
Unlock Clarity, Confidence and Creative Flow
If you’ve struggled with substance abuse, you experience the world through a different lens. You carry complex trauma and probably had a rough start in life.
To survive, you learned early on to shut down certain aspects of your body and personality. This comes with a high price.
If not properly addressed, you remain disconnected from your true self — even after years in recovery.
This work brings you back home — helping you build deep self-love and move through the world with ease and confidence.
Embodied Sobriety
The Four Pillars of Your Healing Journey
Nervous System Safety – Come Home to Your Body
You’ll learn to self-regulate and hold space for emotions you were never taught to process. Trauma lives in the body as somatic imprints, keeping you stuck in old patterns. Healing begins when you drop out of thinking and tap into feeling.
Emotional Liberation – Release What’s Been Stored
Here you access old wounds, buried fear, wisdom, and your self-healing capacity. Targeting the subconscious mind, we help self-destructive patterns to dissolve, and breakthroughs begin. It’s a deeply transformative process.
Creative Flow – Awaken Your Inner Fire
We are all creative beings meant to live in creation. When you awaken your creative energy, life feels lighter, evolving, and exciting. Your creative energy is your life force — no matter your goals, all life is being created with this energy.
Soul Alignment – Embody Peace And Purpose
If your sober life isn’t filled with meaningful relationships, joy, and fulfilling work — this is for you. You’re not here to stay stuck in roles that shrink you. You carry gifts ready to awaken. You choose what you want to shift, and together, we make that happen.
My Modalities
Somatic Healing
Holotropic Breathwork
IFS / Parts Work
Nervous System Regulation
Kundalini Yoga
Energy & Spiritual Connection
Align With Your Purpose
Join Transformation Journey
Why Work With Me?
With profound training in somatic trauma healing, extensive experience coaching people in recovery, and over a decade clean myself, I’ve guided hundreds of clients into deeper self-love, radiant confidence, and a happier, more expansive life.
Everyone is born creative—playful, curious, experimental. We come from creation, and we’re meant to live in creative flow. One of my greatest joys is helping people reconnect with their unique creative expression.
Before we begin working together, I want to make sure I’m the right coach for you. That’s why I offer a completely free discovery call. If we decide not to move forward, I’ll gladly help guide you toward the support you need.
